PREGNANCY REFLEXOLOGY · BALLINASLOE
A calm hour for you and your baby.
Pregnancy is beautiful, and it can also be a lot. Gentle reflexology gives you time to rest, breathe and connect with your baby, and to leave your worries at the door.
From 14 weeks · 60 minutes · €60 · Registered Reflexologist & Bio Energy Healer (NRRI)
Time just for you, as your body changes
Between appointments, work and getting everything ready, it's easy to forget about you. My pregnancy reflexology sessions are a warm, quiet space where you're looked after, so you can switch off and simply be with your baby.
Deep relaxation for body and mind · Quiet time to bond with your baby · Feeling cared for, every step of the way
What to expect
Before your visit: you'll fill in a short consultation form, including how many weeks you are and anything your midwife or doctor has mentioned.
When you arrive: you're settled in comfortably and well supported with pillows and soft blankets.
Your session: gentle reflexology on your feet. You only need to take off your shoes and socks. Many mums drift off.
Afterwards: take your time getting up, have a glass of water and enjoy the calm.
Is it safe in pregnancy?
I'm a registered and qualified reflexologist with the NRRI (reg. no. 2201:24), and I offer pregnancy reflexology from 14 weeks. At your first visit, I'll go through your pregnancy with you. If you have any complications or a high-risk pregnancy, please check with your midwife, GP or consultant before booking. Reflexology is a complementary therapy and works alongside your antenatal care, never instead of it.
Claim it back on your health insurance
Many health insurance plans give money back on reflexology, including Vhi, Laya Healthcare, Irish Life Health and HSF Health Plan. Check what your own plan covers, and just ask me for a receipt to send in.
Easy to find
Just 11 km from Portiuncula University Hospital, between Ballinasloe and Clonfad church (Eircode N37X2K6). Free parking at the front. Pay by cash or Revolut.
Questions mums ask
When can I start? From 14 weeks of pregnancy.
How often should I come? As you get closer to your due date, I recommend once a week.
Can I keep coming close to my due date? Yes. Weekly sessions in your final weeks are a lovely way to rest and prepare to meet your baby.
What do I need to wear? Anything comfortable. Only your feet are treated.
What about after baby arrives? I'd love to keep looking after you. I offer Postpartum Reflexology (€60) and Mother & Baby Reflexology (€70), where you and your little one are both cared for.
Ready for some calm? Let's book your time.
Pick a time online in a few taps, or call me and we'll find a time that suits you.